Huff n' Puff SFA
"Because for us, life is not a spectator sport!"
Welcome to Huff N’ Puff Seniors Fitness Association! Welcome to Huff N’ Puff Seniors Fitness Association Web site!

As one of the largest not-for-profit senior fitness associations in Canada, our organization invites people ages 55 and over to participate in a wide range of activities to encourage fitness and social contact. We have activities such as hockey, cycling, curling, volleyball, darts, carpet bowling and much more...there is lots for you to become involved in. We also have social functions like picnics and dances as well as day trips and multi-day vacations. There is something for everyone!

"Information Tours" at North London Optimist Center are not available at this time. You can stop by our office or call during normal work hours with any questions you may have.

In the event of bad weather, you can go to the City of London's website to check for any closures.

Our mailing address:

Huff N’ Puff Senior Fitness Association
North London Optimist Community Center
1345 Cheapside Street
London, ON N5V 3N9

Office hours: Monday & Friday 9:30am - 2:00pm

Our Mission
  • To provide a means of friendly association for members.
  • To foster among the members a continuing fellowship and spirit of mutual helpfulness.
  • To promote and participate in activities that respond to community needs and problems.
  • To contribute to the progress of the association, and, through participation in various athletic, recreational, and social activities, promote the happiness, well-being, and usefulness of the membership.

Read more on our history...

Rzone Policy

The City of London wishes to remind everyone about the Rzone Policy.

It is the City of London’s expectation that everyone who enters City facilities, sportsfields or baseball diamonds that you will treat them with respect and act appropriately while in the facility or on the sportsfield. The Rzone policy is in affect and you can review as well as pass along to all participants information about this.

For more information about the Rzone policy you can go to London's RZone Policy.

Thank you for your cooperation.

Become a Member

Memberships expire one (1) year from the month that you joined and is not based on a calendar year. A renewal reminder is either emailed or mailed out the month prior to your due date.

Some of the Basic activities have an additional fee/charge on top of the membership fee.

If you wish to become a Member of the Huff n' Puff SFA orginization, you must be in your 55th year or older. A spouse of a member may join at 50 years of age.

GO HERE To Download Membership Application, fill it out, sign it and either mail it to our office, or drop it in our mailbox at NLOCC (near the front desk). Include a cheque or money order with your application.

Our current fee structure is;

Type Description Fee

As per our agreement with the City of London, the schedules may be changed due to holidays or pre-empted by other activities. Every effort will be make to give conveners and members as much notice as possible. Please check venue notice boards for updates.

Additional Fees for basic activities are, for the most part, for charges outside of our control and are subject to change.

GO HEREFor a complete breakdown of all our Activities.

GO HEREto read our latest Newsletter

News and Upcoming Events
Contact Info
Office Phone: 226-663-5500
Office Email:
President's Email:
Treasurer's Email:
Activity Chair Email:
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